Ways to get pregnant fast

WOMEN who want to become pregnant or are pregnant should avoid light at night.

"Sleeping in the dark is very important for optimal reproductive health in women and to protect the developing fetus," said a professor of cell biology at the University of Texas Health Science Center at San Antonio, Russel J. Reiter, as reported by Fox News on Monday (13/4).

Research Reiter find the role of melatonin and circadian rhythms in female reproductive success. "Every time you turn on the lights at night it turned out to reduce the production of melatonin," said Reiter said.

Melatonin (a hormone secreted by the pineal gland in the brain in response to darkness) is a hormone that is very important when a woman is trying to conceive because this hormone protects the egg cell from oxidative stress.

Melatonin also has strong antioxidant properties that protect the eggs from free radical damage, especially when women evolved.

If a woman trying to get pregnant at least they should be in the dark for eight hours. Light-dark cycle should be organized from one day to the next, if not the woman's biological clock will be chaotic.

Eight hours of darkness each night is also optimal during pregnancy, especially during the last trimester of pregnancy
cara mengatasi usus buntu
cara menyembuhkan ginjal
menambah berat badan
menghilangkan cegukan pada anak

Ways to get pregnant fast 2015-04-13T07:11:00-07:00 Rating: 4.5 Diposkan Oleh: Unknown