Menopause makes you easier hungry

Menopause is a natural cycle that will certainly be experienced by every woman. Nevertheless, many women who fear the arrival of menopause.
Because with a variety of hormonal fluctuations that occur during menopause, women will experience physical and hormonal changes. According to them it is very annoying. Menopause can make them always feel stressed, the body's metabolism is not smooth, hard to sleep until the drought in Mrs V.
Not just stop there. A study found that menopause can make women more often feel hungry. Research conducted in the UK found that fluctuations in progesterone levels when the menopause will make women feel more hungry.
"Changes in the hormone progesterone during pre-menopausal and menopausal women can affect appetite. Progesterone will weaken the muscles work in the body, especially the bladder and the digestive tract. However, because the working muscle in the body is high, then you need enough energy to keep working properly. As a result you will always feel hungry, "says gynecologist Leila Hannah, as reported by the Daily Mail website on Tuesday (7/4).
Although menopause and extreme hunger is a process that can not be avoided, but you can prevent obesity. Therefore, always apply a healthy diet early on so that you will avoid obesity during menopause.

Menopause makes you easier hungry 2015-04-10T22:06:00-07:00 Rating: 4.5 Diposkan Oleh: Unknown